All taters are starchy veggies (as well as others like corn and peas), so they've far more carbs. A medium sweet spud contains twenty five grams of carbohydrates, so pair it with baked hen or fish and a eco-friendly veggie like broccoli for any effectively-rounded meal. By way of example, https://vegandiet22210.creacionblog.com/28126945/keto-secrets