Comprehending the link between the **keto diet and lipid profile** is a matter of much discussion and research. Many studies suggest that the **keto diet** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://ai-technology37148.blogsumer.com/28129290/the-effects-of-keto-on-cholesterol-a-comprehensive-guide