Through drastically reducing carbohydrate intake and replacing it with fat, the body enters a state known as ketosis. A key advantage of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By eliminating carbs, the body utilizes fat for energy, causing effective weight loss.|Additionally, many followers of the Keto https://edgarogwlb.activoblog.com/28824266/keto-diet-effective-weight-loss