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Keto and Heart Health: Understanding the Connection

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Learn about the relationship between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can result https://alfredg072ujx3.wikibriefing.com/user

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