Uncover the connection between the **keto lifestyle and heart health**. Research indicates that the **keto lifestyle** can enhance **heart health** by boosting cholesterol levels and lowering inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://tituscqcoa.anchor-blog.com/9080253/discovering-how-keto-benefits-heart-health