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The Impact of Customized Workout Prescription on Improving Recovery Results in Rehabilitation Programs

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Customized exercise prescription is an essential part of rehabilitation plans developed to help individuals heal from injuries or operations. This method involves developing customized exercise programs based on a individual’s specific requirements, capabilities, and health conditions. Unlike standard exercise programs that may not suit all, tailored plans take into account https://cynthia740c6n.wikirecognition.com/1186561/improving_physical_wellness_through_the_incorporation_of_mindfulness_practices_in_exercise_prescription

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