Stage #2: Identify your ASIS – you can find these before your hips at in regards to the exact same amount since the PSIS (they’re fairly bony, so try to be able to find them quite quickly). Your sacroiliac joints sit in between your remaining and appropriate ilium (pelvic) bones https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/