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The best Side of gymnastics safety tips

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Regardless of the abundance of evidence, there remains a large percentage of gymnastics industry experts who feel that gymnasts shouldn't be lifting weights. They fear myths and misunderstandings about body weight training, believing that it's going to make gymnasts “bulky”, less flexible, and lead to injuries. This can be something https://rivergmopi.bloggadores.com/33843656/wrist-injuries-in-gymnasts-can-be-fun-for-anyone

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