Pregnancy can significantly alter a woman’s postural alignment with hormonal changes and weight distribution. Commonly, these postural discrepancies continue postnatal and generate low back and hip alignment deformities or nerve compressions. Posture correction physiotherapy India provides a safe and gentle way to alleviate pain. Facilities like Arunalaya have trained therapists w... https://arunalaya.com/posture-ergonomics-and-workplace-wellness/