Reaching your fitness goals after 40 can be but with the right supplements, you maximize your gains. Creatine, known to boost strength and power, is highly recommended for women over 40 looking to push their limits. https://www.accessnewswire.com/newsroom/en/healthcare-and-pharmaceutical/updated-best-creatine-for-women-over-40-creatine-supplement-impact-on-1044684